During your virtual consultation we'll have an in depth discussion about your injury, prior rehab, limitations, and goals. Your evaluation will include baseline movement assessments to pinpoint target areas and serve as a benchmark for progress.

Treatment and programming is created for your specific needs by an expert in sports medicine. Nothing is cookie-cutter, everything is tailored to the demands of your sport. Together we'll develop a custom rehab plan that best fits your schedule and lifestyle.

Open and frequent communication is the foundation for success in rehab. Have a question about an exercise or a symptom you may be feeling? No more waiting weeks until your next appointment to get an answer. Shoot me a message and get a timely response.

When and where you do your rehab is up to you. As part of your treatment plan, I'll teach you how to hold yourself accountable so that you can exceed your goals, learn the tools to manage future reoccurring instances of pain, and the steps to building a healthier lifestyle.